Steve Austin: Faith + Mental Health
Catching Your Breath
You May Never Know Their Story: Why Compassion Matters
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Thanks for listening to Catching Your Breath: The Podcast, with Steve Austin. In Episode 9, we’re talking about the transformative power of empathy and compassion.

Show notes:

  • Brene Brown video on empathy - https://youtu.be/1Evwgu369Jw

  • Get your copy of Brene Brown’s book, “I Thought it was Just Me (but it isn’t)”, plus my brand-new list of recommended reading by going to reading.cybpod.com today!

  • 7 ways to be more empathetic and understanding

  • Sign up and support Catching Your Breath at support.cybpod.com

  • This week’s free giveaway is a worksheet on how to banish that fear of rejection. Just go to episode9.cybpod.com today to download yours!

  • Sign up for February’s course on The Power of 1. Each day for 30 days, you’ll get a new lesson on the transformative power of empathy and compassion. The course begins Monday, February 4th, and you can sign up today by clicking here https://iamsteveaustin.com/vip-courses/

    To sweeten the deal, if you use the discount code CYB50 this week only, you’ll save 50% off the monthly or annual plan. Sign up here https://iamsteveaustin.com/vip-courses/

Steve Austin: Faith + Mental Health
Catching Your Breath
Join Steve Austin on the sacred journey from chaos to calm. Each episode will focus on practical ways to catch your breath. Self-help topics include self-compassion, shame, stress management, spirituality, and more.
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Steve Austin