Steve Austin: Faith + Mental Health
Catching Your Breath
The 12-Week Year (with Tracy Winchell of Reboots)
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The 12-Week Year (with Tracy Winchell of Reboots)

Steve Austin
Jul 02, 2019
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Welcome to Episode 25 of Catching Your Breath: The Podcast, with Steve Austin. This week, Steve talks with one of his dearest friends, Tracy Winchell (host of Reboots Podcast). What's a 12-week year, and why should you start one today? Listen for more!

Show notes:

  1. Download Tracy's 12-Week Journey to Change Resource Guide

  2. Listen & subscribe to Reboots Podcast

  3. Download the Chaos to Calm app

  4. Leave a review on iTunes

See ya next week!

Steve Austin: Faith + Mental Health
Catching Your Breath
Join Steve Austin on the sacred journey from chaos to calm. Each episode will focus on practical ways to catch your breath. Self-help topics include self-compassion, shame, stress management, spirituality, and more.
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