How to Get out of The Acceptance Trap (with Steve Austin)

In Episode 8 of Catching Your Breath: The Podcast (with Steve Austin), Steve continues the talk from last week about self-worth.

Questions this week:

• What's the difference between self-worth and self-esteem? What about self-confidence?

• Does self-worth have an impact on your relationships?

• If you have feelings of low self-worth, how can you boost it?

• Do affirmations have any real impact on your self-worth?

• Listener question: I have a strong desire to be approved and accepted - is there a way out of this trap?

Additional show notes:

• Listen to this episode to learn how to download this week's giveaway: my Self-Worth Checklist

• Get a free audible trial by going to audible.cybpod.com

• Become a patron at support.cybpod.com

• Join the Catching Your Breath Academy by clicking here.

• Read the blog.

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