Steve Austin: Faith + Mental Health
Catching Your Breath
How to Be at Home with Yourself
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How to Be at Home with Yourself

Welcome back to Catching Your Breath: The Podcast, with Steve Austin.

In her book, From Longing to Belonging, Shelly Christensen says, “The Spirit of Belonging is based on relationships and conversations when participants share what is important to them.”

Well, how can you share what’s important to you, if you don’t know what’s important to you?

And how can you share what’s important with you, if shame is telling you to shut up, that your goals, dreams, and wounds don’t matter?

If you listen to this episode in its entirety, you will discover:

  1. 7 Ways to Embrace Your Individuality

  2. 6 Benefits of Embracing Your Quirky Side

  3. 8 Steps to Embracing Your Quirky Side

Do You Long to Unclutter Your Soul?

​Is your soul cluttered and your image of God unclear? Are you desperate to rebuild your self-worth?It can be tough, trying to reconcile our wounds, hopes, and what we believe about God. I know how scary that can feel.

And so, to help you​ start reconciling your mental and spiritual health, I'm offering a personal, one-on-one Soul Care Strategy Session with me. Click here to sign up now.

And please leave an iTunes rating and review by clicking here.

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Steve Austin: Faith + Mental Health
Catching Your Breath
Join Steve Austin on the sacred journey from chaos to calm. Each episode will focus on practical ways to catch your breath. Self-help topics include self-compassion, shame, stress management, spirituality, and more.
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Steve Austin