Exploring Grief: You Heal When You're Heard

In episode two of our four episode series on grief, guest host Brandon Carleton sits down with Sarah Stevens from the Beautifull Project to examine the power of making and holding space for people to grieve. Also, have you ever felt like you can't describe how you're feeling? Brandon offers a practical tip to help us develop our ability to put names to our emotions. You can connect with Brandon at: meaningfulagain.com Connect with Sarah & the Beautifull Project here: thebeautifullproject.com We will be discussing each episode in the Catching Your Breath community on Facebook, you can join here: patreon.com/iamsteveaustin