Steve Austin: Faith + Mental Health
Catching Your Breath
Exploring Grief: Finding Expression for Your Grief
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In episode 3 of Exploring Grief, we examine a letter written by Ram Dass to Steve and Anita who are grieving the loss of their daughter Rachel. This letter has become a resource for many who find themselves grieving. It's full of wisdom and grace, let's see what it has for us! Ram Dass' letter to Rachel: https://www.youtube.com/watch?v=03yOaKJqRtI You can connect with Brandon at: meaningfulagain.com We will be discussing each episode in the Catching Your Breath community on Facebook, you can join here.

Steve Austin: Faith + Mental Health
Catching Your Breath
Join Steve Austin on the sacred journey from chaos to calm. Each episode will focus on practical ways to catch your breath. Self-help topics include self-compassion, shame, stress management, spirituality, and more.
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Steve Austin