Bonus: How to Have a Healthy, Happy, Low-Stress Holiday Season
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Welcome to this Bonus Holiday Episode of Catching Your Breath: The Podcast. This content is from a new thing I'm doing on Facebook, called #MentalHealthMonday. Each Monday at 8pm CST, I'll be sharing a new Facebook Live video about something under the umbrella of mental health. Today, I'm sharing the audio of my very first Mental Health Monday video, which aired Monday, 11/25/19.
Bonus: How to Have a Healthy, Happy, Low-Stress Holiday Season
Bonus: How to Have a Healthy, Happy…
Bonus: How to Have a Healthy, Happy, Low-Stress Holiday Season
Welcome to this Bonus Holiday Episode of Catching Your Breath: The Podcast. This content is from a new thing I'm doing on Facebook, called #MentalHealthMonday. Each Monday at 8pm CST, I'll be sharing a new Facebook Live video about something under the umbrella of mental health. Today, I'm sharing the audio of my very first Mental Health Monday video, which aired Monday, 11/25/19.