Welcome to Episode 32 of Catching Your Breath: The Podcast, with Steve Austin! In this episode, we're talking about what shame is, how it can impact your daily life, how to share it, and how to heal it. Keep scrolling for more great shame resources, plus my free workbook!
What is shame? (And how to heal it.)
What is shame? (And how to heal it.)
What is shame? (And how to heal it.)
Welcome to Episode 32 of Catching Your Breath: The Podcast, with Steve Austin! In this episode, we're talking about what shame is, how it can impact your daily life, how to share it, and how to heal it. Keep scrolling for more great shame resources, plus my free workbook!