Welcome to Catching Your Breath: The Podcast, with Steve Austin. If you listen to this episode in its entirety, you'll learn: how to challenge your toxic thoughts discover an exercise on drawing out your gremlin (or inner critic) and learn to work WITH your inner critic to find healing
How to Heal Your Toxic Thoughts
How to Heal Your Toxic Thoughts
How to Heal Your Toxic Thoughts
Welcome to Catching Your Breath: The Podcast, with Steve Austin. If you listen to this episode in its entirety, you'll learn: how to challenge your toxic thoughts discover an exercise on drawing out your gremlin (or inner critic) and learn to work WITH your inner critic to find healing