3 Powerful Ways to Maintain Your Mental Health in a Pandemic
fplusmh.substack.com
Maintaining your mental health is hard enough. Add a seemingly never-ending global pandemic to the mix, and life can feel particularly heavy. In this episode, Steve Austin will guide you through: Letting go. Holding on. Looking up. Download Steve Austin's free self-care journal by clicking right here.
3 Powerful Ways to Maintain Your Mental Health in a Pandemic
3 Powerful Ways to Maintain Your Mental…
3 Powerful Ways to Maintain Your Mental Health in a Pandemic
Maintaining your mental health is hard enough. Add a seemingly never-ending global pandemic to the mix, and life can feel particularly heavy. In this episode, Steve Austin will guide you through: Letting go. Holding on. Looking up. Download Steve Austin's free self-care journal by clicking right here.